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Mother’s milk, especially the thick yellow milk produced immediately after birth, is considered the best source of nutrition for a newborn. Despite growing reliance on packaged milk in recent years, health experts consistently emphasize the importance of breastfeeding for both short-term and long-term health. Reports by Cleveland Clinic and the NHS highlight several scientifically supported advantages of breastfeeding.

1. Strengthens Immunity in Newborns

Breastfeeding helps infants build a strong immune system. Babies fed with mother’s milk from birth have a better defense against viral infections, fever, and other common illnesses compared to those given formula or packaged milk.

2. Speeds Up Recovery from Illness

Mother’s milk contains vital antibodies, enzymes, and antioxidants that not only prevent diseases but also support faster recovery when a baby does fall sick.

3. Reduces Digestive Problems

Breastfeeding lowers the chances of stomach issues such as diarrhea, constipation, vomiting, and gas. These digestive problems are common in infants who do not receive breast milk regularly.

4. Lowers Infant Mortality Rate

Studies indicate that babies who are breastfed have a significantly lower risk of infant mortality. Mother’s milk offers essential protection during the most vulnerable months of a baby’s life.

5. Supports Healthy Weight and Oral Development

Breastfed babies are more likely to maintain a healthy weight. In addition, mother’s milk promotes good oral health, reducing the risk of dental issues like cavities later in life.

Consult Healthcare Professionals for Breastfeeding Support

Some mothers face challenges with breastfeeding. In such cases, it’s recommended to seek medical advice instead of switching to formula milk. Health experts emphasize that efforts should be made to feed the baby only mother’s milk whenever possible.


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