Health

Pollution has reached a serious level in Delhi and NCR. This poison dissolved in the air is making millions of people sick every year. This is not only the case in Delhi but also in Noida, Gurugram, and Ghaziabad. Schools have been closed and people are being advised not to …

Who doesn’t want to remain young forever? But it is said that youth never comes and old age never goes away. That is, once the days of youth are over, they never come back and once old age comes, it never goes away, rather it increases day by day. Therefore, …

As soon as the cold season arrives, people start struggling with problems like colds, coughs, and sore throats. In this season, this problem increases so much that people become ill due to coughing. Due to this, many times people also have difficulty in breathing. In such a situation, if you …

Amla is a fruit that is beneficial for our health. No matter how bitter and astringent it tastes, it is a great storehouse of vitamin C. The anti-inflammatory properties of amla not only reduce inflammation but also increase immunity. On the other hand, talking about honey is hot in nature …

All the elements found in chia seeds can strengthen health to a great extent. Even though chia seeds are consumed to improve weight loss and heart health, these seeds can prove to be harmful for some people. If you are also struggling with these health problems, then you should not …

With increasing age, people’s bones and muscles often start weakening. If you do not pay attention to your bone and muscle health from the beginning, then later you may have to face problems like joint pain. Along with doing regular exercise to strengthen bones, you should also follow a healthy …

Generally, honey and garlic are used in every household and we are well aware of the benefits of both of them, but if they are consumed together, then their benefits increase manifold. Honey contains plenty of anti-biotic and anti-bacterial properties. On the other hand, elements like allicin and fiber are …

Nowadays health experts recommend eating soaked dry fruits. Even in winter, you can eat almonds, raisins, and walnuts by soaking them in water. Eating walnuts after soaking increases the benefits of walnuts manifold. Walnuts are a super healthy dry fruit for our hearts and brains. The shape of walnuts is …

People who are not able to control their increasing weight in time may have to face many serious and life-threatening diseases in the future. If you too, like most people, think that weight can be lost only by exercising, then you should clear this misconception as soon as possible. Do …

Custard apple is also known as Sitafal. The name of this fruit in English is Custard Apple. For your information, let us tell you that this fruit has a good amount of medicinal properties. This is the reason why this fruit is considered very beneficial for overall health. Nutrients like …