Suspense Crime Sach Ka Dam
Be careful..beware..be cautious… Delhi-NCR’s AQI is going to cross 300 again. Masks will come on faces again. People will start breathing. Yes, because the air of the capital has started becoming poisonous again. After 99 days, the pollution level has started coming in the danger zone. The reason for this is the burning stubble. On which the Supreme Court has expressed strong displeasure, while the Delhi government has come on alert mode to avoid the blanket of smog. That is why the Delhi government has already implemented the Winter Action Plan. The pollution will be monitored by a special task force. It will be monitored by drones. But the AQI is becoming increasingly dangerous, which is also increasing the risk to health.
Therefore, everyone should be alert and stop pollution from increasing. Otherwise, the pollution particles present in the air not only settle in the lungs but also harm other organs of the body by mixing with the blood. Due to this, the risk for asthma, COPD, heart patients is fourfold. Even healthy people face increased problems. Let me tell you that within 24 hours, 10 thousand liters of air enters the lungs through breathing and comes out. In such a situation, the poison, bacteria, viruses present in the air easily prey on the lungs. Asthma and other respiratory diseases increase. If such patients are not treated on time, then their lives are also in danger.
Therefore, if you are constantly sneezing and coughing, have trouble breathing, feel wheezing in the throat, feel pain and tightness in the chest or feel breathless while walking, get tested immediately. These may be symptoms of lung infection. Due to air pollution, cases of brain stroke have also increased rapidly all over the world. Research has shown that 14% of deaths and disability due to brain stroke all over the world are caused by poison present in the air. Therefore, it is important to make the entire body including lungs, heart, brain so strong that it can neutralize every attack of pollution. Know from Swami Ramdev how to avoid pollution and make lungs strong?
There will be havoc on health, poison mixed in the air
- Attack on the lungs
- Danger to the heart
- Respiratory patients at risk
- pressure on the kidneys
- Liver problems
Be alert if you see these symptoms
- continuous sneezing cough
- chest pain tightness
- Wheezing in the throat
- Quick shortness of breath
cure for allergies
- 100 gms almonds
- 20 gms black pepper
- 50 gms sugar
- Mix to make powder
- Take 1 teaspoon with milk
Lungs will become stronger
- Drink Shwasari Kwath
- Boil liquorice and drink it
- Masala tea is also beneficial
Immunity will be strengthened
- Giloy-Tulsi decoction
- Turmeric Milk
- Eat seasonal fruits
- Take almonds and walnuts
