Health experts often recommend using green chillies instead of red chillies. But do you know the reason behind this? Let us tell you that the elements found in red chillies can damage your health. If you eat too much red chilli, you may have to face the consequences. Let us know when and how red chilli can prove harmful to your health.

Stomach-related problems may arise

According to Acharya Shri Balkrishna, consuming too much red chilli can be harmful to your overall health. While trying to increase the spiciness of food with red chilli, you may have to face stomach-related problems. Too much red chilli can cause problems like burning sensation, pain, cramps and discomfort in the stomach.

Cold and cough may increase

If you are suffering from a cold and cough and you eat food with too much red chilli, then this problem can increase. Apart from this, the possibility of developing ulcers in your mouth can also increase due to excessive use of red chilli in food. Not only this, an excessive amount of red chilli can also cause irritation and itching in the throat.

Increase warmth in the body

For your information, let us tell you that the nature of red chilli is hot. This is the reason why eating red chilli increases the heat in your body. Adding too much red chilli to food during the summer season can be harmful to your health.

You should know that there is no harm in consuming red chilli in small quantities. But excess of red chilli can cause extensive damage to your health. Therefore, red chilli should be added to food only within limits.