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The Bhagavad Gita provides profound wisdom not just on spiritual liberation but also on how to lead a disciplined and prosperous life by incorporating specific morning habits that set the tone for the entire day. Waking up during the Brahma Muhurta which occurs before sunrise is considered essential as this time is charged with high energy and aids in meditation and self reflection allowing an individual to start the day with a calm mind. Following the awakening it is recommended to practice Kar Darshan by looking at the palms of the hands immediately because it is believed that divine powers reside there and this act invokes confidence and connects one to their own potential. Expressing gratitude to Mother Earth before stepping out of bed is another significant habit that instills humility and a sense of connection with the environment which grounds the person for the challenges ahead. Physical purification through a proper bath is not merely for hygiene but is seen as a way to cleanse the aura and refresh the senses making the body a suitable temple for the spirit. Finally engaging in meditation or chanting during the morning hours helps in stabilizing the mind and controlling the senses which safeguards an individual from stress and negative emotions throughout the day. These practices when followed consistently are said to invite good fortune and maintain emotional balance in a chaotic world.
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