Friday , September 20 2024

Make your lungs strong with yoga and Ayurveda, these remedies will prove helpful for asthma patients in monsoon

 

Nothing in life comes just like that, you have to pay a price for everything. Who would have thought that Delhi-NCR, one of the most polluted cities in the world, where the AQI is 450-500, could have an AQI level of less than 40? This was a dream that no one could hope to come true due to the ever-increasing traffic and newly constructed buildings. But this dream has come true because, in many areas of Delhi-NCR, the AQI is below 50. We should thank the monsoon for this. The arrival of rain has cleaned the air. While people are enjoying the clean air with the rain, there is also no dearth of people who are troubled by the humidity in the air.

The humidity in the weather due to rain increases the trouble of respiratory patients. One never knows when the humidity triggers asthma allergy. Problems like swelling in the respiratory tract, chest tightness increase, and the lungs do not get proper oxygen due to which breathing becomes difficult. If you have any lung-related disease, then take special care of yourself during monsoon because even a little negligence can lead to hospitalization. But if you take refuge in yoga-pranayam, then understand that you will not have to visit the hospital. So let us know from Swami Ramdev about the remedies to cure all lung diseases including asthma, COPD, and fibrosis.