Priyanka Tiwari
Share
Suspense crime, Digital Desk : Perth, Australia – Groundbreaking research from Australia's Edith Cowan University (ECU) has revealed that regular exercise may be one of the most effective tools in combating cancer, significantly lowering the risk of both recurrence and death from the disease.
The comprehensive study found that targeted exercise can reduce the risk of a cancer patient dying from the illness by an astonishing 37%. Furthermore, it slashes the chances of the cancer returning after treatment by 28%. These findings position physical activity not just as a wellness tool, but as a potent form of medicine.
The secret lies in proteins called "myokines," which are released by muscles during physical activity. These myokines act as a natural defense system with a dual-action effect against cancer cells. Firstly, they send signals to the cancerous cells that inhibit their growth and multiplication. Secondly, and more powerfully, they can trigger a process called apoptosis, effectively instructing the cancer cells to self-destruct.
According to lead researcher Professor Rob Newton, exercise essentially causes our muscles to create a "medicine" that actively targets and fights cancerous tumors throughout the body.
Importantly, the researchers emphasize that exercise is not a substitute for conventional cancer treatments like chemotherapy or radiation. Instead, it serves as a powerful complementary therapy that works alongside them. By incorporating a consistent exercise routine, patients can make their primary treatments more effective and better tolerate their often-debilitating side effects.
This research provides a powerful and optimistic message for cancer patients, highlighting that they can take a proactive role in their own treatment journey. By simply engaging in regular physical activity, they can help their bodies create a natural, cancer-fighting environment that enhances their chances of survival and long-term health.
Read More: Surprising Health Benefits of Drinking Fennel Seed Milk Daily for Digestion and Immunity
