06 Dec 2025
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exercise
Your Morning Walk Just Got a Major Upgrade: Try Walking Backwards for Double the Gains
Dec 06 2025
Beyond the Scale: 7 Hidden Ways Excess Weight Can Fuel Cancer in Women
Dec 06 2025
More Than Muscle: Samantha Ruth Prabhu's Inspiring Gym Video Is a Masterclass in Resilience
Dec 06 2025
Ram Kapoor on Weight Loss Rumors: I Didn't Use Ozempic, But So What If I Had?
Dec 06 2025
Beyond the Mat: Why India's Gift of Yoga is the Ultimate Tool for Modern-Day Survival
Dec 06 2025
The Art of Balance: How Actress Neetu Chandra Fuses Yoga and Martial Arts for Inner Peace
Dec 06 2025
"Creating New History": Scindia Credits PM Modi for Yoga's Global Ascent on 10th International Day
Dec 06 2025
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