According to a survey of convenient meals and ready-to-eat snacks offered around the world, nutrition researchers found that four out of five foods meet the nutritional claims on the label, but most of the ingredients are fat and carbohydrates. According to the study, more than 70% of calories in all …
Read More »These three things are beneficial in controlling bad cholesterol, eating them boiled will flush out the fat particles stuck in the veins
When cholesterol increases in the body, there can be a blockage in the arteries and the risk of heart disease increases. Apart from this, it also starts affecting other parts of the body in the form of fat. In such a situation, when cholesterol increases, you should consume these foods …
Read More »Arthritis patients should not make these mistakes in winters, otherwise joint pain will increase. Know how to take care of yourself in the increasing cold?
Arthritis is a bone-related disease, in which one has to face problems like severe pain, and swelling in hands, feet, and other joints of the body. It causes swelling, stiffness, and unbearable pain in the joints. Arthritis is considered a disease of a later age, after a time the smoothness …
Read More »Is eating banana mixed with milk beneficial or harmful, know what the experts say?
We have been hearing for centuries that the combination of milk and banana is beneficial for health. These two are such food items that when consumed together, weight increases rapidly, the body gets energy, and remains active throughout the day. However many people believe that bananas mixed with milk should …
Read More »If you have eaten sweets and chocolates with great relish on Rakhi, then these drinks will detox your body, it is also beneficial for obesity
People often eat a lot of sweets at festivals. From Rakshabandhan to Diwali, there are many such occasions in which you cannot stop yourself from eating sweets. If you have eaten a lot of sweets on Rakshabandhan, then now you need to detox your body. Eating a lot of sweets …
Read More »Caution! If you also get a lot of foam while urinating, then understand that you may have these diseases
Often people’s urine color changes, some people feel a burning sensation while urinating, sometimes foam appears while urinating or it comes out irregularly, then this can be a sign of many diseases. If something like this happens to you, contact the doctor immediately. This can be a sign of problems …
Read More »Have dinner this many hours before sleeping, otherwise these stomach related problems will trouble you all night, your condition will become bad
Many people have the habit of eating late at night. Some people come late from the office, so they eat late at night, and some people eat more breakfast in the evening and have dinner at night. Let us tell you that under any circumstances, if you are eating late …
Read More »These symptoms of urine indicate that uric acid has increased in the body, ignoring it can be costly, joint problems will increase
Uric acid is a toxin formed in our body that the kidneys filter and remove from the body through urine. But when its quantity increases in the body, the kidneys are unable to filter it. Due to this, uric acid starts accumulating in the form of crystals in the joints …
Read More »Diabetes And Sleep: What is the link between sleep and diabetes? Know this important thing related to health
Sleep and Diabetes: Diabetes is one of the fastest-growing diseases these days. There is no cure for it. It can only be managed. Diabetes affects the blood sugar level. High blood sugar levels hurt digestion, heart health, skin, kidney, and liver function as well as sleep. Diabetes patients do not …
Read More »Obesity and Cancer: The Deadly Connection You Can’t Ignore
Understanding the Link Between Obesity and Cancer Risk: Insights from WHO Report In today’s fast-paced world, health concerns have become increasingly prevalent. According to a report by the World Health Organization (WHO), since 1975, cases of obesity have nearly tripled. In 2016 alone, more than 650 million adults worldwide were …
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