People often eat a lot of sweets at festivals. From Rakshabandhan to Diwali, there are many such occasions in which you cannot stop yourself from eating sweets. If you have eaten a lot of sweets on Rakshabandhan, then now you need to detox your body. Eating a lot of sweets and oily food causes many problems in our stomachs. To avoid this, we need to detox our body, so that harmful substances are removed from the body. Let us know how this effective detox drink is prepared.
Drink these detox waters:
- Mint and Cucumber Water – Put some slices of cucumber and mint leaves in a bottle of water. Drink this water throughout the day, it will improve your digestion and can also help you lose weight.
- Ginger and Lemon Water- You can also prepare detox water with ginger and lemon, which can also help you lose weight. During festivals, we start consuming a lot of sweets, which increases our weight, in such a situation, if you take this detox water, then you will get a lot of benefits. You can take it on an empty stomach in the morning. To make it, add half lemon juice and a 1-inch piece of ginger in a glass of lukewarm water. You can consume it continuously for a few days.
- Orange carrot and ginger drink: Orange is rich in vitamin C. It is an antioxidant that helps in increasing your immunity. It also detoxes your body.
- Detox water prepared from cinnamon – Cinnamon is used to detoxify the body, it also reduces weight. To prepare it, take a glass of lukewarm water and mix one teaspoon of cinnamon powder in it. If you consume it every night before sleeping, then your weight will reduce rapidly and your metabolism can also become very strong.