Priyanka Tiwari
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With the arrival of summer, skin issues like sunburn, tanning, acne, and rashes become common. Sweat, pollution, and harsh sunlight strip away your skin’s natural glow. To maintain healthy, fresh skin, it's important to follow a dedicated skin care routine—especially for women who step out regularly for work.
Effective Summer Skin Care Tips
1. Apply Sunscreen Properly
Use a sunscreen with at least SPF 30 or higher.
Apply it 20–30 minutes before sun exposure.
Reapply every two hours, or sooner if sweating.
Don’t forget areas like your neck, hands, and feet, not just your face.
2. Keep Your Body Hydrated
Drink enough water throughout the day.
Include hydrating beverages like coconut water, fruit juices, and buttermilk.
Staying hydrated supports not just health but also skin clarity and glow.
3. Use Light Makeup
Avoid heavy, layered makeup during summer.
Opt for lighter alternatives like BB cream, tinted moisturizers, or sunblock with tint.
Light makeup allows the skin to breathe and prevents clogged pores.
4. Exfoliate Weekly
Gently exfoliate your skin once or twice a week.
This removes dead skin cells and gives your skin a brighter, smoother appearance.
Use a mild scrub suited for your skin type.
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