Fatty Liver Remedy: Fatty liver can be fatal, treat it naturally with this Ayurvedic tea

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Fatty Liver Remedies: Nowadays people’s health is being affected due to wrong eating habits, poor sleep and busy lifestyle. Nowadays, due to the increasing workload, people often become careless about food and drink. In such a situation, eating and drinking anything wrong has a great effect on our liver. Your eating habits can affect your liver in such a way that you can become a victim of fatty liver.

Fatty liver problems can progress to liver failure or liver cirrhosis. In such a situation, it is very important to make your liver healthy by making proper changes in your lifestyle. Also, if you are struggling with the problem of fatty liver, then you can get relief from it in Ayurvedic way. But before knowing its treatment, do you know what is fatty liver?

What is fatty liver?

Fatty liver is a condition where excess fat deposited on the liver affects liver function. Gradually this fat can convert it into fibrous liver. The main cause of fatty deposits on the surface of the liver is excessive alcohol consumption or an unhealthy lifestyle and diet. This condition is called NAFLD (Non-Alcoholic Fatty Liver Disease).

Fatty liver is a disease that has no symptoms, but in the long run it can undermine liver health and cause inflammation, weight gain, and digestive disorders. Apart from this, it can also cause diabetes, heart attack and stroke. In such a situation, this Ayurvedic tea will prove to be very beneficial for you in getting rid of the problem of fatty liver. Let us know the easy way to make this tea-

Material

• 1/2 tsp ginger powder
• 1/2 tsp fenugreek seeds
• 1/2 tsp turmeric
• 1 tsp lemon juice
• 2-3 mint leaves

Method of making Ayurvedic tea-

1. To make Ayurvedic tea for fatty liver, first boil a glass of water in a vessel.
2. Now mix all the ingredients in it and boil it well.
3. Keep boiling it till it reduces to half a glass.
4. When the mixture is reduced to half, filter it.
5. You can enjoy this Ayurvedic tea in the morning or in the evening.

benefits of ayurvedic tea

• This Ayurvedic tea helps in reducing the excess fat deposited on the liver.
• A substance called gingerol present in ginger helps in reducing inflammation. In addition, it prevents cellular damage and protects the liver.
• In addition, the antioxidant and polyphenolic compounds present in fenugreek seeds improve liver health.
• On the other hand, the enzymes present in turmeric help in burning the fat present on the surface of the liver and also heal the inflammation.