Dont sacrifice your health over taste, these 5 things should be completely avoided
Suspense Crime, Digital Desk : It can be called as one of the best relief from the intense summer heat. However, there is also a part which makes us crave more for junk foods and it's in this season when we are more prone to fall sick with some or the other stomach problem- be it food poisoning, stomach infection or diarrhea. Hence, it is very important for us to know that which are the food products and beverages which we should strictly stay away from. So, let's list them.
GREEN LEAFY VEGETABLES
The green leafy vegetables are also not at all advisable as the chances of contamination with worms and bacteria during this season is much more due to the moist nature of the surroundings.
STREET FOOD
When it comes to rainy season and eating street food, we need to keep ourselves on a strict no. Because when we have to talk about what's in the market for food, there is no way you can trust any. Although these chaats, pakoras, samosas are scrumptious, however, you never know what they were prepared with or if they are hygienic enough or if they have used water contaminated or old cooking oil; so best avoid.
CUT FRUITS AND LOOSE JUICES
Even cut fruits or loose juice which is available in the market are not at all recommended to have in this weather since it can be found often having flying insects over it and also the fruits are in a state to get contaminated by even some tiny and crawling insects. Further it also poses a risk as being exposed to the air.
DEEP-FRIED SNACKS
Though one has an extreme temptation to eat fried food on a rainy season, however, consuming it can also give you different kinds of stomach issues including acidity, bloat, vomiting, diarrhea and even food poisoning.
LEFTOVERS
Do you have the habit of eating leftovers? Well this monsoon give up on this habit completely. Food spoils very easily in the humid condition, hence instead of eating the leftovers either store it in refrigerator or reheat the food thoroughly.
