Health

Every woman and man wants to look beautiful and young. But sometimes due to some mistakes, people start looking old at an early age, the reasons for this are poor lifestyle, lack of nutrition, continuous exposure to UV rays of the sun which are harmful to the body, drinking less …

The heat wave is not taking its name to stop. There is a severe heat wave in many states of the country, due to which many people are losing their lives. Last Friday, news of more than 85 suspicious deaths due to heat stress and related problems have come to …

How To Manage Menstrual Health Naturally: Every year on 28th May, ‘Menstrual Hygiene Day’ is celebrated with the aim of making people aware about how hygiene can be maintained during periods. Menstrual health is very important for overall well being. According to UNICEF, approximately 1.8 billion women in the world have …

It is very important to keep the stomach clean during the summer season because due to dehydration and bad eating habits in summer, problems like stomach upset, gas and indigestion can occur. The effect of which you can also see in the form of big pimples on your beautiful face.   …

The Indian Council of Medical Research (ICMR) has released a shocking report on eating habits. In this report, ICMR has placed many common foods in the category of ‘ultra-processed’ food. These foods also include everyday items like bread, butter and cooking oil. According to the ICSR report, ultra-processed foods usually …

Breakfast is considered the most important meal of the day. This has been proven true in many studies, but despite knowing this truth, most people do not eat breakfast every day.  The answer to why breakfast is considered important lies in its name ‘breakfast’: it is recommended to eat it …

FSSAI Direction For Fruit Sellers: ‘Food Safety and Standards Authority of India’ i.e FSSAI has alerted fruit traders and food business operators (FBOs) operating fruit ripening chambers to ensure strict compliance of the ban on calcium carbide for artificial ripening of fruits, especially during the mango season. FSSAI has advised …

How To Keep Your Heart Healthy While Aging: As we move forward in life, our body begins to undergo different changes, and with aging it becomes important to adjust our lifestyle. It is important to maintain heart health with age or else it has a bad effect on heart health. Dr. …

There is no doubt that going to the gym is very beneficial for health. But just as every coin has two sides, similarly doing gym has both advantages and disadvantages. What you get from this depends on how you are doing gym.  In such a situation, if you are repeatedly …

The number of diabetes patients included in the list of lifestyle diseases is increasing day by day. In such a situation, instead of being afraid of this disease, it is very important to get information to control it. According to a research report by the International Journal of Ayurvedic Medicine …