Now that month has come when summer is at its peak. The sunlight is so strong that even coolers and ACs do not work properly. Due to bad weather, the mood also does not remain good and when people get too angry, they often taunt them about the heat. Let …
Read More »Afternoon Naps: Health Benefits or Hidden Dangers? Expert Advice Inside
Are Afternoon Naps Good for Health or Not: the afternoon nap, also known as a “power nap” or “siesta.” While some people swear by the rejuvenating power of a short snooze during the day, others warn of potential pitfalls. So, is taking an afternoon nap good for your health, or should …
Read More »Warning: Persistent Odor After Brushing Could Signal These 5 Dangerous Conditions
Bad breath, scientifically termed halitosis, is often dismissed as a consequence of dietary habits and oral hygiene practices. However, its persistence despite maintaining oral hygiene could signify underlying health issues. According to Hopkins Medicine, bad breath has been identified as an early sign of several serious illnesses. In this article, …
Read More »Runny Nose Got Your Handkerchief Soaked? Discover Effective Ways to Get Relief
How To Stop Runny Nose: Effective Home Remedies We all enjoy chilled drinks during the summer, but this often leads to common issues like colds, coughs, and runny noses. It can be quite uncomfortable dealing with a constantly runny nose, and it can even make social interactions awkward. But don’t …
Read More »Eat these foods daily to strengthen bones, body will remain strong till old age
Bones are the framework of our body on which our entire body rests. Therefore their strength is the strength of the entire body. To strengthen bones, it is important to take a balanced diet that is rich in calcium and also contains many nutrients like protein, vitamins, and minerals because …
Read More »Old age will be a holiday, include these 5 foods in your diet to stay fit after the age of 40
After the age of 40, the metabolic rate of women and men slows down. In such a situation, their chances of contracting many diseases increase. If you want to remain healthy even after crossing the age of 40, then you will have to change your diet. We will tell you …
Read More »If you don’t want to look old at a young age, include these 5 things in your diet, you will look young till 50
Every woman and man wants to look beautiful and young. But sometimes due to some mistakes, people start looking old at an early age, the reasons for this are poor lifestyle, lack of nutrition, continuous exposure to UV rays of the sun which are harmful to the body, drinking less …
Read More »Uncovering Heat Stress: The Silent Killer That Claimed 85 Lives in 24 Hours – Symptoms and Prevention Tips
The heat wave is not taking its name to stop. There is a severe heat wave in many states of the country, due to which many people are losing their lives. Last Friday, news of more than 85 suspicious deaths due to heat stress and related problems have come to …
Read More »Menstrual Hygiene Day: How to manage menstrual health naturally? Know 5 important tips from experts
How To Manage Menstrual Health Naturally: Every year on 28th May, ‘Menstrual Hygiene Day’ is celebrated with the aim of making people aware about how hygiene can be maintained during periods. Menstrual health is very important for overall well being. According to UNICEF, approximately 1.8 billion women in the world have …
Read More »Pimples on the face are a sign of dirt in the stomach, start eating these 5 things from today to clean the intestines
It is very important to keep the stomach clean during the summer season because due to dehydration and bad eating habits in summer, problems like stomach upset, gas and indigestion can occur. The effect of which you can also see in the form of big pimples on your beautiful face. …
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