In this season, the problem of cold, cough, and flu has troubled many people. If you have also become a victim of such a problem, then you need to pay special attention to your food and drink. Being careless about food and drink can badly affect your health. Are you …
Read More »Eating too many almonds can cause these damages, know how many almonds to eat in a day is beneficial for health
Almonds are among the healthiest nuts for the body. Even today, people recommend eating cashews and almonds to improve health. Earlier, eating cashews almonds or other dry fruits was not within the reach of common people. At that time, neither did people have so much money nor was the production …
Read More »Superfood: There is nothing more powerful than this in winters, eating 1 thing every day will give you lots of vitamins
Winter is the season for sweet potatoes. Sweet potatoes, which taste sweet and like potatoes, are a storehouse of nutrients. Sweet potatoes are very beneficial for health. Sweet potatoes are rich in fiber, and vitamins A, C, and B6. Apart from this, they also contain minerals like potassium and manganese. …
Read More »Try these home remedies of Baba Ramdev to strengthen weak muscles
The formula to become strong is in your hands, not in anyone else’s. There is no age limit for this and there is no restriction on gender, caste, or religion. Anyway, winter has already begun. According to the weather department, westerly winds are going to blow in 4 to 5 …
Read More »Arthritis patients should not make these mistakes in winters, otherwise joint pain will increase. Know how to take care of yourself in the increasing cold?
Arthritis is a bone-related disease, in which one has to face problems like severe pain, and swelling in hands, feet, and other joints of the body. It causes swelling, stiffness, and unbearable pain in the joints. Arthritis is considered a disease of a later age, after a time the smoothness …
Read More »The risk of pneumonia is increasing in children due to milk bottles, milk reaches the respiratory tract, know what to do
Changing weather, increasing pollution and the effect of cold on it…these conditions can make anyone sick. In winter, the problem of cold and cough increases a lot in children. When this cold persists for a long time, there is a risk of it turning into pneumonia. Especially children who drink …
Read More »Cricketer Sanjay Bangar’s son underwent sex change, Aryan became Anaya, took the help of hormonal transformation
A video of former cricketer and coach Sanjay Bangar’s son Aryan is going viral on social media. This video is of Aryan Bangar in which he is talking about his journey from boy to girl. Aryan, who has now become Anaya, has told about his 9-month hormonal transformation on Instagram. …
Read More »If you take antibiotics for every small illness then be careful, know from Baba Ramdev what is the best alternative?
People who have the habit of taking antibiotics for every small thing, who take pills for every little problem, should leave this habit from today or rather from now itself, otherwise a time will come when people will fall ill but antibiotics will not work and their effect will end. …
Read More »This vegetable eliminates uric acid in just 1-2 months, the unbearable joint pain will start reducing rapidly
The problems of a patient with high uric acid increase the most in winter. Due to the cold, there is pain and stiffness in the bones, and if the uric acid increases, then it becomes difficult to walk due to pain. However, uric acid can be reduced through diet. Many …
Read More »Why is Vitamin B12 deficiency considered dangerous? If you see these symptoms, include these things in your diet without delay
To keep the body healthy, all vitamins, minerals, protein, carbohydrates, and fiber-rich foods are needed. However, nowadays due to poor eating habits, the body is lacking many essential vitamins and minerals. Vitamin B12 is also very important to keep the body healthy. If there is a deficiency of vitamin B12 …
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