Priyanka Tiwari
Share
The prevention of extreme bleeding due to injury is managed through blood clotting. To stop bleeding, blood platelets along with other types of proteins within the blood create a clot. Usually, after the healing process is completed, these dissolvable clots do indeed dissolve. However, in other cases, clots can form without any injury being sustained or clots can form and not dissolve, leading to adverse health issues.
Where Clots Form in the Body and Their Significance
Blood circulation can be disrupted by clots forming in the arteries or veins. These can lead to DVT (deep vein thrombosis) and even cause swelling and pain in the body. If the clog moves to blood vessels located within the lungs, the condition is now known as pulmonary embolism (PE) which can prove to be fatal in some cases.
Risks Associated With Clotting – Expert Opinion
Clotting as a procedure within the body is considered natural says Dr Narendra Agrawal working for Rajiv Gandhi Cancer Institute. Nevertheless, in some cases, clots can form when injury has not been sustained. Forming clots tend to block important blood vessels which is detrimental as well for leading causes of DVT, stroke and even heart attacks.
Leading Causes of Deep Vein Thrombosis (DVT)
Seated Status: Becoming sedentary for a long period of time due to recovering after surgeries or for prolonged air travel increases the risk of clot formation. That being said, sitting within a regularly scheduled leg space restricted economic class seat during a flight is also harmful.
Immobility: Risk of blood clots tends to get reduced as a result of regular movement.
Cancer as a Risk Factor Not Always Considered
Blood clots follow the presence of cancer that is undetected. On certain occasions, blood clots can even be underestimated if they are the first forewarning sign of cancer. Due to inflammation associated with cancer as well as treatment for them, the risk for blood clots highly increases. In cases where the chance is deemed high, preventative medications are always suggested to be used.
Clotting Causes that are Both Surprising and Common
Clotting disorders in the family tree: Incredibly unique conditions may lead to clots forming without any physical harm.
Under-the-radar tumors: Discomfort or ache can be the initial symptoms of a tumor.
Inactivity: Particularly dangerous after an orthopedic procedure, prolonged driving, or sitting on a flight.
Some medications and operations: Set forth a greater risk, such as hormonal therapy or joint replacements.
Poor quality of life: Smoking or an unhealthy diet can greatly damage the blood vessels which increases the chances of a clot.
Preventing Blood Clots while Maintaining Healthy Habit
Stay active: Make an effort to move or stretch and walk around at least once every hour, especially while sitting at a desk or on a plane.
Eat green vegetables: This will provide sufficient vitamin K that aids in the regulation of clotting.
Replace Missing vitamins: Fruits rich in antioxidants can help in supporting the well-being of blood vessels.
Add omega-3 sources: Inflammation can be fought off using nuts, fish or flaxseed.
Use garlic and ginger: These ingredients can also prevent platelets from becoming overly sticky.
Increase fluid intake: bleeding and blood pressure control improves with fluids. Adequate fluids also means blood is less likely to become thick.
Understand your genealogy: Accessible family club records are blood-clot-relate can be advantageous when paired with your physician.
Read More: Common Mistakes That Can Cause Hearing Loss
