Tag Archives: know

We have been hearing for centuries that the combination of milk and banana is beneficial for health. These two are such food items that when consumed together, weight increases rapidly, the body gets energy, and remains active throughout the day. However many people believe that bananas mixed with milk should …

Due to increasing obesity, the body becomes a home for diseases. Our deteriorating lifestyle is responsible for increasing obesity. Due to bad eating habits and lack of exercise, fat starts accumulating in the body. Obesity has the greatest effect on our stomachs and thighs. Once the fat accumulates here, it …

If your bones always ache or your joints crack, it means that there is a deficiency of calcium and vitamin D in your body. In such a situation, along with medicines, include some foods in your diet which are rich in calcium. If you consume laddu made of figs and …