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Dry skin is a rather typical issue that may be rather irritating at the same time. Again, while dry skin has no oil, dehydrated skin is said to be lacking in water, which results in skin problems such as dryness, lack of shine, and in some instances fine lines on the skin. Natural environment conditions or rough skincare products or lack of water intake can cause the skin to lose this vitality.
The good news? CHOOSING the right ingredients when solving skin’s problems on your own really goes a long way. By using science-based hydration superheroes, skin changes from flaky and dry to dynamic and radiant. Below are 5 key skincare ingredients that can protect your skin from losing moisture and getting that very healthy, glossy look.
1. Hyaluronic Acid: The Ultimate Hydration Magnet
That’s why hyaluronic acid (HA) is best described as the skincare superhero that it really is. This molecule is a humectant, which means that it has natural capability of attracting water, absorbing 1000 times its own weight of water.
Why It Works for Dehydrated Skin:
HA works by drawing moisture from the surrounding atmosphere and from the layers below the skin and then delivering this to the skin’s surface right away.
It also offers a plumping effect that helps in minimising fine lines and wrinkle.
May be used on all skin types including acne/oily skin and sensitive skin.
How to Use It:
For superficial as well as deeper hydration, search for products containing both low and high molecular weight hyaluronic acid.
Rub it on your skin which is just slightly moist to increase its capacity to absorb the lotion, and then apply the moisturizer, which seals the moisture in.
Pro Tip: To extend the results add hyaluronic acid and glycerin or Facial Mist for better nourishing.
2. Ceramides: The Skin Barrier Builder
Ceramides are lipids, which exist in your skin and their main function is to form a seal and retain moisture while warding off bad influences. When this barrier is weakened or damaged, your skin loses water, and so it becomes less moisturized.
Why Ceramides Are Essential:
They help to repair damaged skin barrier to reduce TEWL.
Ceramides include skin agitation hence lessening inflammation and redness, attributed to skin dryness.
Suitable for all skin types especially dry skin, sensitive skin and skin that has been dehydrated.
How to Use Them:
Choose the moisturizers and creams that contain ceramide as lubricants especially if you have skin SOS tightness or if your skin is sensitive.
When using ceramides and ceramides only, incorporating other humectants that can be incorporated with ceramide are glycerin, hyaluronic acid and others.
Pro Tip: Start using ceramides in the evening to rejuvenate the skin during the night.
3. Glycerin: The Underrated Humectant
Though hyaluronic acid is rightfully given a spotlight, glycerin is another incredible humectant which should not be ignored. This chemical compound is present in virtually any cosmetic product you can think of, and it holds water on the skin, as well as helps cement the barrier of the skin.
Why Glycerin is a Must-Have:
They are the non-acnegenic, non comedogenic making them suitable for use on all skin types because they do not block the pores.
Glycerin softens the skin and makes it more flexible, which is great for anybody’s skin.
Thanks to its ability to retain water, it works best during extreme weather conditions.
How to Use It:
This makes it easier to carry out its tasks so make sure to use toners, serums or creams containing glycerin during the day.
Suitable for blending with exfoliating active substances, such as lactic acid, for skin moisturizing and non-robust peeling.
Pro Tip: This face mists that have glycerin among the ingredients are good products to use during the day as a spur of the moment skin boost.
4. Aloe Vera: Nature’s Soothing Hydrator
The gel constitutes natural aloe vera that provides a skin marvel with the ability to moisturize and reduce skin inflammation. Famous for its anti-inflammatory impact, this product is ideal for people with sensitive or skin harboring the effects of sun damage.
Why Aloe Vera Helps Dehydrated Skin:
The high content of water in the formula immediately replenishes fluid at the outer layer of the complexion.
Through acting as an antioxidant and containing vitamins, aloe vera works towards rebuild skin barrier.
A non-greasy formula, this is ideal for sensitive, oily, and acne prone skin types.
How to Use It:
Choose the aloe vera gels or lotions that contain more than 70% aloe vera or går as organic aloe vera.
They can use it for everyday moisture during the summer or apply as a soothing face mask post-sun tanning.
Pro Tip: This gel can be stored in a refrigerator so it can be used to help hydrate the skin on hot days.
5. Squalane: Living the Skin’s Natural Moisturizer
A lightweight, non-greasy oil from olives or sugarcane, squalane closely resembles your skin’s natural sebum, an emollient. It assists in replenishing skin’s moisture and barrier to water loss without blocking the skin pores.
Why Squalane is a Game-Changer:
They contain balanced oil that makes them fit for oily, dry and combination skin types.
Squalane further helps in absorption of other moisturizing elements and therefore improves moisturizing.
As an antioxidant product, it shields your skin from further exposure to environmental pollution.
How to Use It:
Put on squalane at night as the last product you use as a sealant with your skin.
Add a few drops of Squalane oil to your moisturizer to induce a higher level of moisture.
Pro Tip: Squalane is the most versatile of them – it works for the face, bod, hair and nails, apply it to soothe ashy limbs, calm flyaways or treat rough cuticles.
How to Create a Skincare Regime for Dehydrated Skin
And by adding these little ‘hydration heroes’ into your daily regimen they can transform your skin. Here’s how to structure your routine for optimal hydration:
Step
Product Suggestions
Cleanser
Glycerin or ceramides based hydrating cleanser
Toner
A toner that contains either glycerin or aloe vera
Serum
Deep hydrating serum containing hyaluronic acid
Moisturizer
A moisturizer that’s either made up of ceramide or supplemented with squalane
SPF (Morning Only)
Suncream loaded with water and antioxidants
Night Tip: Start using a hydrating mask one or two in a week before going to bed in a bid to improve its moisture content.
Preventing Long Term Dehydration: Some Helpful Hints
This is why dehydrated skin usually needs more than spot treatments. Lifestyle adjustments can make a big difference:
Drink Plenty of Water: Hydration starts from within. The recommended number of water glasses one should take every day should not be less than 8 glasses.
Avoid Overwashing: Actually excessive washing of the face removes the skin’s oil, leaving it with no natural protection. Wash your face with a mild soap and do it only before and after bed.
Use a Humidifier: If you live in a dry area then a humidifier assists in maintaining moisture on the skin.
Choose Gentle Exfoliation: For instance, do not use strong scrubs but you can go for chemical ones such as lactic acid which will help to peel off the dead skin layer but at the same time does not affect the moisture levels of your skin.
Protect Your Skin: Employ the use of sunscreen each time you venture outside in order to protect your skin from the damages caused by the sun’s ultraviolet radiation which tends to worsen effects of dehydration.
