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The uterus plays a crucial role in women's health. Due to changing lifestyles, irregular routines, stress, pollution, and unbalanced diets, many women today face problems like cramps, clots, PCOS, fibroids, and hormonal imbalances. Therefore, it's crucial to keep the body naturally clean and balanced, without relying on harsh chemicals or medications. Keeping this need in mind, nutritionist Shweta Shah has created this Uterus Detox Kadha, a blend of selected Ayurvedic herbs. These herbs are known to cleanse the uterus, reduce inflammation, balance hormones, regulate menstrual cycles, and support fertility. Consuming this decoction for a few days after your period can help you feel light, regular, and energetic.
Ingredients: Ashoka bark, Lodhra Powder, asparagus powder, turmeric, dry ginger, fennel, coriander, liquorice, Dashmool powder (optional), jaggery, water-2 cups
Benefits of Uterus Detox Kadha
1. Regulates menstrual cycles
Ashoka bark and Lodhra powder strengthen the uterine walls and help control irregular periods and heavy bleeding.
2. Reduces swelling and pain
Turmeric, dried ginger, and fennel have anti-inflammatory properties and can help relieve cramps, bloating, and pelvic inflammation.
3. Supports fertility health
Shatavari is a well-known Ayurvedic tonic that improves reproductive health. Lodhra and Dashamoola help keep the uterus clean and healthy.
4. Maintains hormonal balance
Licorice and asparagus balance the endocrine system. Helps with problems like PCOS and mood swings.
5. Detoxes the body naturally
Coriander, fennel and jaggery help in removing toxins from the body and also improve the digestive system.
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