Health News: For how long should you drink water after eating ice cream, know its benefits

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Ice Cream And Water : Summer season is going on. Everyone likes the taste of ice cream in this season. This is a favorite of children. Some people believe that eating ice cream is beneficial. They believe that eating it keeps the body cool and gives relief from the heat. But have you ever wondered why we feel thirsty whenever we eat ice cream?

This happens to everyone. It should be remembered that after eating ice cream you feel as thirsty as you feel, but do not drink water. Let’s know the reason…

Why do you feel so thirsty after eating ice cream?
There is also a scientific reason for feeling thirsty after eating ice cream. According to a research, ice cream is made up of sugar and sodium. Whenever you eat ice cream, both get mixed in the blood and blood starts circulating in the body. After this the cells start absorbing water. Our brain understands this whole process very well and sends signals to a small part of it. This is called the hypothalamus. This signal makes us feel thirsty. That’s why you feel thirsty after eating ice cream.

when to drink water after eating ice cream
According to health experts, avoid drinking water immediately after eating ice cream. This is not good for your health at all. If you drink water just a few minutes after eating ice cream, then throat problems start. You may have sore throat and it may be a problem of pain. This also causes problems in the teeth. So whenever you eat ice cream, try drinking water after 15 minutes. With this you can save yourself from many problems.