Health

All vitamins and minerals are necessary to keep the body healthy. One such important mineral is iron, the lack of which makes the body a home for diseases. If there is a lack of iron in the body, you can become a victim of anemia. When anemia occurs, the body …

One has to be careful about health in winter because as soon as winters start, the risk of BP-sugar imbalance increases due to the deterioration in people’s eating habits. People eat more in wiwinterut forget to drink water. Because they do not feel thirsty due to falling temperature, the result …

Most people start their day with milk tea. But recently when Navjot Singh Sidhu shared the news of his wife being cancer-free with the media, he told how some Ayurvedic herbs and lifestyle played an important role in the fight against cancer. Navjot Singh Sidhu said that after waking up …

Nowadays people openly share their weight loss journey on social media. An Indian digital creator named Nonu has shared her weight loss journey with fans. She has lost 65 kg of her weight by doing just one thing. Nonu used to weigh 130 kg, but now she has become a …

The average height of people in the Netherlands is 6 feet which is the highest in the world. Whereas people of India are far behind in this matter and the average height of Indians is also less than the average height of people of the whole world. What is the …

Turnip is a root vegetable found in winter. Some people also call turnip Pahalgam. It is light white and red. The taste of turnip is quite similar to radish but is a little sweeter. Turnip contains many nutritious elements that help keep you healthy. Low-calorie turnip helps in weight loss. …

All the vitamins, minerals, and other nutrients are necessary for the body. But there are some vitamins which also cause deficiency of other vitamins in the body. One such essential nutrient is Vitamin D. Due to a deficiency of Vitamin D, calcium and iron also start decreasing in the body. …

Kumar Sanu created a lot of buzz in the 90s with his brilliant songs. His name comes among the superhit singers of the 90s. Kumar Sanu has a unique style, which makes his fans crazy. These days a video of Kumar Sanu is going viral on social media in which …

During winter, people start eating almonds daily. Almonds give strength to the body and the vitamins found in it help in making the body healthy. Eating almonds brings warmth to the body. Almonds are considered to be the most powerful dry fruit in the world. If we know the benefits …

A diabetic patient should consume more fiber-rich foods. Include more fruits and vegetables in your diet. However, you need to know which fruits and vegetables should be eaten in diabetes. Some fruits can increase the blood sugar level of a diabetic patient. Therefore, doctors recommend eating fruits with high fiber …