Due to bad lifestyle and eating habits, the stomach starts getting upset. When the stomach remains upset for a long time, it can cause piles. The condition becomes even more serious due to the stomach not being clean. Piles are called ‘Arsh’ in Ayurveda. When all three doshas of Vata, …
Read More »Sugar patients can also keep fast during Navratri, know which yoga during fasting will help you skip the insulin dose
Fasting during Navratri is a centuries-old tradition. Fasting is not only connected to faith but also health and the good thing is that the principle of ‘Ekabhuktam Sadarogyam, Dvibhuktam Balvardhanam’ has now started being accepted even in Western countries. The ‘University of California’ applied this principle of Ayurveda to patients …
Read More »These 2 symptoms of high cholesterol are seen during urination, most people ignore them
Bad cholesterol in the body creates the risk of problems like heart attack and stroke. Cholesterol is a sticky yellow substance. When this cholesterol fills up in the liver, it starts coming into the blood. It blocks the arteries and prevents the circulation of blood and oxygen in the veins. …
Read More »Weight training will prove beneficial for women as well, it will make your health strong along with building strong muscles
Do you also go to the gym and sweat to keep yourself fit and healthy? If yes, then you must have noticed that while men focus on weight training, women pay more attention to cardio, yoga, and Zumba. You may be surprised to know that weight training can have a …
Read More »Fasting for 9 days during Navratri can reduce your weight by this many kilos, Baba Ramdev told the yogic mantra to get rid of obesity
Today is a very special day because Navratri has begun. Kalash Sthapana is being done across the country. Devotees have kept a fast for Mata Rani. Fasting has a different meaning for the strength of the body along with the devotion of the mother. Fasting not only makes the mind …
Read More »If you eat potatoes with full control during fasting, then know how many calories are there in 1 potato, it is beneficial in these diseases
The most commonly eaten vegetable during fasting is potato. People eat potato chips, fried potatoes, potato curry, potato in puri, and even potato halwa. Potato is considered the king of vegetables. If you add potato to any vegetable, its taste increases. However, some people associate potatoes only with obesity. People …
Read More »If you are fasting during Navratri, then know how beneficial fasting can be for health?
While many people keep fast on the first and last day of Navratri, some people keep fast for nine days to please Mata Rani. But have you ever thought how beneficial fasting can be for your health? If you keep fast on such festivals, it can have a positive effect …
Read More »Drink this dry fruit water on an empty stomach in the morning, it is a panacea for many problems including obesity
Along with dry fruits, the water of some dry fruits can also prove to be a boon for health. Raisins are one such dry fruit whose water can help you say goodbye to many health problems. All the elements found in raisin water can also make your weight loss journey …
Read More »These spices remove heart blockage, reduce the risk of heart attack, know how to consume them
Due to a bad lifestyle, heart-related problems are increasing rapidly. Especially after 30 years, heart-related diseases have started emerging in the youth as well. High cholesterol is considered to be the cause of blockage in the heart. Due to this blockage starts in the arteries. Bad cholesterol sticks to the …
Read More »The time has come when poison starts dissolving in the air, prepare your body to fight, strengthen your lungs like this
Be careful..beware..be cautious… Delhi-NCR’s AQI is going to cross 300 again. Masks will come on faces again. People will start breathing. Yes, because the air of the capital has started becoming poisonous again. After 99 days, the pollution level has started coming in the danger zone. The reason for this …
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