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Winning the battle against prostate cancer is a massive milestone, but for many survivors, the journey doesn't end with a "cancer-free" report. As we mark World Cancer Day 2026, doctors are shedding light on a crucial yet often ignored topic: the quality of life after treatment.

Prostate cancer is one of the most common cancers in men. While modern medicine has significantly increased survival rates, the side effects—specifically sexual health issues and urinary incontinence—can weigh heavily on a man’s mental health and relationships.

The Silent Struggles Post-Treatment

According to Dr. Puneet Ahluwalia, an oncologist at Medanta (Gurugram), the two biggest concerns for survivors are Erectile Dysfunction (ED) and Urinary Incontinence.

Sexual Health: Surgery, radiation, or hormone therapy can sometimes damage the delicate nerves and blood vessels required for an erection. Additionally, hormone therapy can lower testosterone, leading to a drop in sexual desire.

Urinary Issues: Many men find themselves dealing with "leakage" (incontinence), a frequent urge to urinate, or waking up multiple times at night (nocturia), which can ruin sleep quality and daily confidence.

Hope and Healing: It’s Not Permanent

The good news? These aren't just "things you have to live with." Medical advancements and simple lifestyle shifts are making recovery much smoother:

Robotic Surgery: Modern "nerve-sparing" techniques during surgery help preserve the vessels responsible for sexual function.

Kegel Exercises: Just like any other muscle, the pelvic floor can be strengthened. Regular Kegels can significantly improve bladder control.

Medical Support: From specialized medications for ED to vacuum devices or even penile implants, there are numerous options for those who don’t respond to standard drugs.

Lifestyle Tweaks: Cutting back on caffeine and alcohol, staying hydrated, and maintaining a healthy weight can drastically reduce urinary irritation.

Break the Silence

The most important step in recovery is communication. Dr. Ahluwalia emphasizes that patients should feel empowered to speak openly with their doctors and partners. Survivors shouldn't feel ashamed of these changes; instead, they should view them as manageable hurdles in their long-term wellness journey.

Surviving cancer is the first victory regaining your quality of life is the second.


Read More: Life After Prostate Cancer Why Sexual Health and Bladder Control Shouldn't Be Taboo

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