A bad lifestyle has started affecting our health badly. In the last few years, the number of patients with diabetes, heart, high blood pressure, obesity, and uric acid has increased a lot. The amount of uric acid in the body starts increasing due to your wrong eating habits and lifestyle. Uric acid is a waste material found in our blood, which is formed due to the breakdown of a chemical called purine. The kidney filters uric acid, but when its amount increases, there is a problem of joint pain. In such a situation, special care should be taken of the diet. If there is a problem with high uric acid, you must drink vegetable juice.
Which juice should be drunk in uric acid?
In case of high uric acid, you must drink juice made from cucumber, carrot, and beetroot. For this, take a small-sized cucumber. Take a small carrot and a beetroot. Now cut these vegetables and grind them in a grinder. Add half a cup of water if you want. Now filter this juice and drink it after adding a little black salt. By drinking this juice, the amount of uric acid in the body can be easily controlled.
How effective is cucumber, beetroot and carrot juice
Cucumber has such properties that prove to be effective in removing the increased purine from the body. By drinking cucumber juice, the crystals deposited in the body can be easily flushed out. This also reduces the toxins deposited in the body. Also, beetroot helps in making the kidney healthy. Beetroot also reduces the level of uric acid. By consuming it, the pH level also remains balanced.
When should one drink juice in uric acid?
Although you can easily consume this juice at any time. But to get maximum benefit, a uric acid patient should drink vegetable juice on an empty stomach in the morning. This will give you instant and double results. Drinking this vegetable juice on an empty stomach in the morning will remove the dirt accumulated in the body. This will also remove the increased uric acid easily.