The problem of sugar and high blood pressure has increased the difficulty, get rid of these serious diseases without medicine

Music is life, music is magic, music is therapy. The biggest thing is that everyone understands the language of music, even speechless animals. That is why all the cows in Vrindavan used to come running to Lord Krishna on hearing the tune of the flute. The magic of the flute’s tune did not work only in the Dwapar era, it has the same power even today. Sick cows are getting cured with music, giving more milk, and leaving their stubborn attitude, listening to the cowherds. That is why cows are being given music therapy in cow shelters from Uttar Pradesh, Haryana to Gujarat. In Nadiad, Gujarat, it has been claimed that more than one lakh sick cows have been cured with the tune of the flute. Not only this, audio of the flute’s tune is being prepared so that it can be distributed free of cost in cow shelters across the country.

This is scientifically correct too because according to the National Dairy Research Institute, music activates oxytocin hormones in the brain which speeds up the healing process. The same applies to humans too. Music relaxes the mind and research shows that it is also good for health. That is why the confluence of notes with yoga pranayama is also necessary. Yoga guru Swami Ramdev tells about yoga for different diseases but today Ramdev will also tell which raga will prove to be a panacea for which disease. There is a need for such alternate medicine because,e in a country where 55%of  Indians are not able to get even 6 hours of sleep, 20 crore people are suffering from high blood pressure. 30%of  people are victims of stress which is becoming the cause of many diseases. In such a situation, the jugalbandi of yoga with music is necessary so that along with reducing stress, diseases can be eradicated. So you should also start musical yogic sessions from today.

thing to note

Raag Bhairav ​​- Reduces obesity

Puriya Dhanashree – Cures insomnia
Raga Malkauns – Eliminates stress
Raga Mohini – Boosts self-confidence
Raga Bhairavi – Beneficial for the nervous system
Raga Pahadi – Strengthens muscles
Ahir Bhairavi – Controls high BP
Raga Kanhra – Beneficial for asthma
Raga Todi – Cures headache

keep your mind happy

Body pain reduces,
mental stress decreases,
BP balances,
keeps the heart strong

Benefits of being happy

Heart disease reduces by 26%,
risk of heart attack reduces by 73%,
age increases by 8 years,
body’s healing power increases,
work capacity increases by 72%,
immunity increases by 52%

Graph of happiness in India

55%of  people in the country are happy and
42% are stressed, people
over 60 are the happiest

How to be happy?

Help others
Do 10 seconds of stretching every hour
Keep smiling pictures of your loved ones in front of you
Eating sweets increases happiness

Control rising aggression

Take a short walk,
do yoga,
meditate
, breathe deeply,
listen to music,
have a good sleep

Anger is dangerous, be careful

Understand the pattern of anger.
Do not lose your temper in anger.
Learn self-control.
Recognize the symptoms of anger.