Priyanka Tiwari
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Suspense crime, Digital Desk : Residents of Prayagraj (formerly Allahabad) are currently enduring a period of intensely hot and humid weather, leading to widespread discomfort and fatigue. The city's sultry conditions, marked by high temperatures and stifling humidity, are leaving many feeling drained and sapped of energy.
According to meteorological reports, the maximum temperature hovered around 36.1 degrees Celsius, while the minimum remained a warm 28.2 degrees Celsius. Compounding the heat, humidity levels soared, reaching a peak of 89% and a low of 64%, creating an oppressive atmosphere with little relief, as no rainfall was recorded in the preceding 24 hours.
This combination of heat and high moisture content in the air is making everyday activities challenging, leading to a general sense of lethargy among the populace.
Health professionals in the city are issuing urgent advice, cautioning residents about the potential health risks associated with such extreme weather. They emphasize the critical importance of staying adequately hydrated by drinking plenty of water throughout the day. Oral Rehydration Salts (ORS), homemade drinks like shikanji (lemonade), and lassi are also recommended to replenish fluids and electrolytes. Conversely, doctors advise against consuming tea, coffee, and sugary cold drinks, as these can contribute to dehydration.
Further recommendations include wearing light-colored, loose-fitting cotton clothing to help the body stay cool and allow for better air circulation. People are strongly advised to avoid direct sun exposure, especially during the peak heat hours of the afternoon. If venturing outdoors is necessary, using an umbrella or covering the head is essential.
Particular care is urged for vulnerable populations, including the elderly, children, and individuals with pre-existing health conditions or co-morbidities, as they are more susceptible to heat-related illnesses such as heat exhaustion or, in severe cases, heatstroke.
The weather forecast suggests that these challenging sultry conditions are likely to persist, with only a slight possibility of light rain in some parts of the district offering limited, if any, respite. Therefore, adhering to these preventive measures is crucial for maintaining health and well-being during this oppressive spell.
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