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Drinking water from copper vessels is a practice aligned with Ayurvedic traditions and is believed to bring certain health benefits. However, the practice of storing water in copper containers needs to be practiced with caution, as an excessive intake of copper can also lead to negative consequences for one’s health. Copper containers do not safeguard one’s health; the approach and quantity of water matters greatly.
There is a belief that non precious metals have the power to impart antimicrobial properties along with vital trace minerals to water. Nonetheless, one must remember that water, like any other resource, should only be used in moderation. If too much water is added to a container, or if the container is highly acidic, over an extended period of time it could lead to too much copper being leached into the water and could reach unsustainable levels.
Copper Vessels & Water: Are You Unknowingly Risking Your Health?
Excessive intake of copper can also result in the following symptoms: nausea, vomiting, abdominal pain, and diarrhea. In more acute or chronic cases, it may cause liver and kidney dysfunction. This is why traditional wisdom often recommends not keeping water in copper for more than a few hours or overnight and using it sparingly. Water needs to be pure and the proper pH must be maintained as well. Understanding these risks mitigates the practice copper drinking renders exposure to toxins thereby making the practice safe.
Read More: Copper Vessels & Water: Are You Unknowingly Risking Your Health?
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