Health

As soon as we hear the name bad cholesterol, our mind thinks of high blood pressure or just a heart attack. But its increase not only spoils the health of the heart but also starts affecting the functioning of many organs of the body. An increase in bad cholesterol in …

You must have often seen people rubbing their palms in winter. In school, teachers also first ask children to rub their hands. People doing yoga or exercise in the park also rub their palms together to warm up ttheirbody. Many times when people faint and fall, their palms are rubbed. …

Swami Ramdev’s hair is black and thick even at this age. He believes yoga and a healthy lifestyle are the reasons behind this. Swami Ramdev says that by regularly doing the exercise of rubbing nails for just 5 minutes, most of the hair problems will be solved. Baba Ramdev says …

Nowadays, oil, refined flour, sugar, and other outside things have become so much part of our food that food is doing more harm than good. Due toa bad lifestyle, people are facing problems like high cholesterol, high blood pressure, and high blood sugar. All these diseases become the cause of …

All vitamins and minerals are necessary to keep the body healthy. One such important mineral is iron, the lack of which makes the body a home for diseases. If there is a lack of iron in the body, you can become a victim of anemia. When anemia occurs, the body …

One has to be careful about health in winter because as soon as winters start, the risk of BP-sugar imbalance increases due to the deterioration in people’s eating habits. People eat more in wiwinterut forget to drink water. Because they do not feel thirsty due to falling temperature, the result …

Most people start their day with milk tea. But recently when Navjot Singh Sidhu shared the news of his wife being cancer-free with the media, he told how some Ayurvedic herbs and lifestyle played an important role in the fight against cancer. Navjot Singh Sidhu said that after waking up …

Nowadays people openly share their weight loss journey on social media. An Indian digital creator named Nonu has shared her weight loss journey with fans. She has lost 65 kg of her weight by doing just one thing. Nonu used to weigh 130 kg, but now she has become a …

The average height of people in the Netherlands is 6 feet which is the highest in the world. Whereas people of India are far behind in this matter and the average height of Indians is also less than the average height of people of the whole world. What is the …

Turnip is a root vegetable found in winter. Some people also call turnip Pahalgam. It is light white and red. The taste of turnip is quite similar to radish but is a little sweeter. Turnip contains many nutritious elements that help keep you healthy. Low-calorie turnip helps in weight loss. …