Health

Staying awake till late at night and not being able to sleep even after trying to sleep can prove to be very harmful to your health. If you are not able to get 7 to 8 hours of sound sleep regularly, then you may have to face the problem of …

Diwali festival is celebrated with great enthusiasm in India. People light diyas inside the house so that every corner of their house is filled with light. At the same time, many people like to burn crackers on the day of Diwali. But if you are also thinking of burning crackers …

These days everyone is troubled by pollution. Especially people living in Delhi NCR are facing the brunt of dangerous pollution. In such a situation, instead of walking or exercising in a park or open ground, you should do some fitness activities inside the house. You can walk, jog, and run …

Are you also in a bad condition due to coughing? If yes, then you must try this home remedy. For your information, let us tell you that honey and ginger have been considered a boon for health since the time of grandmothers. The elements found in these two natural things …

People often eat so much unhealthy during festivals that they start having stomach upset or gas, acidity, and bloating on the day of the festival. Therefore, it would be better to prepare your stomach and body according to the festival. From now on, instead of drinking milk tea in the …

Due to an increase in cholesterol in the body, blood pressure starts increasing, due to which people fall prey to heart-related diseases rapidly. Actually, due to excessive consumption of junk and oily food and not exercising, bad cholesterol gradually starts increasing in the body. The fat particles coming out of …

In today’s changing lifestyle, most people are facing calcium deficiency in their bodies. A bad diet and Vitamin D deficiency are responsible for this. Your good diet and Vitamin D together increase the amount of calcium in the body. But, when you do not consume foods rich in Vitamin D …

Preparations for the festival of Diwali are going on across the country. Festivals bring a lot of happiness with them. People enjoy delicious dishes and sweets at festivals. Many types of sweet dishes are made at home from milk, mawa, and paneer. But if we tell you that these tasty …

The air of the country’s capital Delhi has become poisonous even before Diwali. At this time, the AQI of the capital Delhi is 245 which is bad for health. Due to increasing pollution in the air, the risk of infection also increases, and asthma patients also have to be very …

A stroke is a medical emergency in which either the blood flow to a part of the brain is reduced which we call ischemic stroke or the blood starts flowing due to the rupture of the vein which we call brain hemorrhage. In common language, we can call stroke a …