Health

People who have the habit of taking antibiotics for every small thing, who take pills for every little problem, should leave this habit from today or rather from now itself, otherwise a time will come when people will fall ill but antibiotics will not work and their effect will end. …

The problems of a patient with high uric acid increase the most in winter. Due to the cold, there is pain and stiffness in the bones, and if the uric acid increases, then it becomes difficult to walk due to pain. However, uric acid can be reduced through diet. Many …

To keep the body healthy, all vitamins, minerals, protein, carbohydrates, and fiber-rich foods are needed. However, nowadays due to poor eating habits, the body is lacking many essential vitamins and minerals. Vitamin B12 is also very important to keep the body healthy. If there is a deficiency of vitamin B12 …

Everyone feels cold during the winter season. But while some people feel less cold, some people feel more cold. If you also feel colder than others, then there may be a deficiency of an essential nutrient in your body. For your information, let us tell you that due to a …

In today’s lifestyle, the risk of many diseases has increased due to poor diet and lack of exercise. In such a situation, yoga is very important if you want to stay fit in old age. Yoga has been going on in India for centuries and people all over the world …

Health experts often recommend making roasted chickpeas a part of the diet plan. For your information, let us tell you that all the nutrients found in roasted chickpeas can boost your overall health to a great extent. If you eat roasted chickpeas in the right quantity and in the right …

Due to joint pain, people often find it difficult to live. If you want to get rid of joint pain, then you should try to strengthen your bone health. You can make yoga a part of your daily routine for strengthening bones. With the help of some yogasanas, your joint …

You must have often heard people saying ‘Jug Jug Jiyo’ while blessing their elders. Everyone desires a long life. But the decreasing life expectancy is indeed a matter of concern. Only a few people can live till the age of 100. If you also want to enjoy a healthy life …

Your overall health can be badly damaged due to a bad lifestyle and following an unhealthy diet plan. The increasing cases of cancer in India are also becoming a matter of concern. Do you know that some of the habits you follow knowingly or unknowingly can cause this serious disease? …

Fig is a beneficial superfood among dry fruits. You can eat figs in any form, be it fruit or dry fruit. Most people consume dried figs. Figs do not spoil quickly if eaten dry. However, eating dried figs after soaking them in water increases its benefits. This makes figs beneficial …