Unveiling Startling Insights: ILBS Survey Reveals Alarming Prevalence of Metabolic Liver Diseases in Delhi In the groundbreaking survey conducted by the Institute of Liver and Biliary Sciences (ILBS) across 11 districts of Delhi during the years 2021-2022, shocking revelations came to light. Among the 6000 participants, a staggering 56% of …
Read More »Walnut Magic: Boost Your Immunity and Kick Diseases to the Curb – One Handful at a Time
When we hear the name “walnut,” the immediate association is with enhanced cognitive function. But did you know that this delicious nut is not just a treat for the taste buds but also a powerhouse of nutrients that can benefit your health in various ways? Yes, walnuts are a treasure …
Read More »Cholesterol, Meet Your Match: The 5 Magical Leaves That Act Like Medicine in Your Blood Vessels
Home Remedies For LDL Cholesterol: Natural Ways to Keep Your Cholesterol in Check Cholesterol, a type of fat essential for cell and hormone production in the body, becomes problematic when its levels rise beyond normal. Elevated cholesterol levels are often a result of an unhealthy lifestyle. While medication is an …
Read More »Winter Fruits Magic: Shedding Fat Like Snow with These Daily Delights
Winter Super Fruits: Boost Your Energy and Shed Those Winter Pounds Winter is here, and with the chilly weather, the desire to stay snug in bed is more common than ever. The season brings not only colds and coughs but also joint pain, making weight loss a challenging feat. However, …
Read More »The Blue Zone Diet Demystified: How it Transforms Your Weight Management Goals
Exploring the Blue Zones: Where Longevity and Happiness Coexist In a world filled with diverse cultures and lifestyles, there are places that stand out as unique blue zones, where residents enjoy exceptionally long and fulfilling lives. These blue zones, as coined by National Geographic Fellow and author Dan Buettner, include …
Read More »“Unlocking the Secret to Longevity: Transform Your Health with These 5 Superfoods!”
Unlocking Longevity and Wellness: Embrace a Vibrant Life with Smart Dietary Choices In the pursuit of vitality and enduring health, individuals aspire to thrive and remain in optimal condition throughout their lives. The desire to steer clear of illnesses lingers in everyone’s mind. Yet, the modern era’s sedentary lifestyles and …
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