Tag Archives: Health Journey

Unraveling the Colors of Urine: What They Say About Your Health  Decoding the Shades Our body often communicates with us in subtle ways, and one such messenger is the color of our urine. Have you ever noticed a reddish or pink tint after consuming beets or berries? Surprisingly, this might …

How To Use Ginger For High Cholesterol: High cholesterol poses significant threats to our bodies, leading to conditions such as high blood pressure, strokes, heart attacks, diabetes, coronary artery disease, and triple vessel disease. Renowned nutrition expert Nikhil Vats from India suggests that using ginger can be beneficial in such …