A patient with high cholesterol should include such things in the diet which will reduce bad cholesterol. When cholesterol increases in the body, it starts sticking to the veins. Gradually when this cholesterol increases, blood circulation is affected and the problem of high blood pressure arises. Due to increased cholesterol, …
Read More »You will fall asleep as soon as you lie down on the bed, no medicine, no prescription, just adopt these 3 methods before sleeping
Those people are lucky and fall asleep as soon as they lie down on the bed. Nowadays, the problem of insomnia has increased a lot. Good and deep sleep is very important to keep our bodies healthy. Sleeping repairs our body and all its organs. Sleep strengthens our immune system. …
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