Red Eyes in the Morning: 5 Possible Causes and What to Do About Them

Slightly sticky, red, and swollen eyes upon waking may seem trivial, but it can indicate a bigger issue. There are several reasons that can cause the eyes to be red in the morning and require careful consideration. Here are some possibilities and solutions regarding why your eyes might be red in the morning:

1. Eye Allergies

Cause: The presence of pollen, dust, pet dander, and seasonal changes.

Symptoms: Watery eyes, itching, and sometimes redness.

Solution: If the problem persists, consult a physician. Use antihistamines but only after an expert’s opinion.

2. Conjunctivitis (Pink Eye)

Cause: Infection either viral, bacterial or an allergy.

Symptoms: Redness, sticky eye puss, and eyelids stuck together.

Solution: Visit the ophthalmologist. Make sure strict hygiene to stop the spreading of the infection.

3. Dry Eye Syndrome

Cause: Prolonged screen time or inadequate tear secretion during slumber.

Symptoms: Red and irritated are the primary signs after waking.

Solution: Decreasing the time spent in front of the screen will help. Use lubricating eye drops and visit a medic if symptoms are constant.

4. Lack of sleep and Stress

Cause: Erratic sleep schedules, late sleeping hours and mental stress.

Symptoms: Eye fatigue, swelling of the blood vessels will cause the pupil to become red.

Solution: Spend an average of 7 – 8 hours sleeping daily. Relax and manage stress effectively to relieve symptoms.

5. Eye Conditions That Require Immediate Attention

What Causes This: Conditions that can lead to eye problems such as glaucoma and uveitis, or orbital diseases related to the thyroid.

Signs of the Problem: Redness accompanied by pain, headache, or visual blurriness.

Measures to Take: Get the necessary care from an ophthalmologist or an eye doctor. Diagnosis and treatment must be done at once.

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