Health

Health Tips: These 5 foods help in controlling bad cholesterol!

Health Tips: These 5 Foods Help In Controlling Bad Cholesterol!

[ad_1] Walnuts, cashews are rich in fiber. Similarly, the minerals found in these keep the heart healthy and help in reducing bad cholesterol. Whole grains help reduce bad cholesterol. Yes, whole grains contain soluble fiber which removes cholesterol from the body. Garlic is easily available in every household. Garlic is …

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Cheese: Eating raw cheese can get rid of these 7 problems!

Cheese: Eating Raw Cheese Can Get Rid Of These 7

[ad_1] Cheese is rich in antioxidants. It is very helpful in increasing the immunity of the body. This helps prevent infection and recover faster from it. If you eat paneer then you will not feel hungry for long. If you eat paneer then you can reduce your weight. Cottage cheese …

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