Health

Have you heard of Brain Rot? Yes, the word ‘Brain Rot’ is becoming quite popular these days. Have you ever come across this word? If you haven’t heard it, then you must be aware of ‘Dimag Ka Dahi Hona’. Just understand that Gen-Zee has changed its name. ‘Generation Zee’ means …

Children are most reluctant to eat dry fruits. In winter, everyone must eat dry fruits in some way or the other. This brings warmth to your body and provides essential nutrients. Eating dry fruits is considered the most nutritious for the body. But children run away from this nutritious thing. …

People suffering from uric acid problems have to take special care of their diet. Due to the increase in uric acid in winter, the problem of joint pain and swelling increases rapidly. In such a situation, patients with this disease should avoid consuming foods with high purine and protein. In …

Cold and increasing pollution is making people sick. This is the situation every year. From November to January to February, a blanket of pollution starts spreading over Delhi NCR and its surrounding areas. Not only in Delhi NCR, pollution reaches dangerous levels in many cities of Uttar Pradesh, Madhya Pradesh, …

These days, guava season is going on. Guava is considered the most beneficial fruit of winter. Guava, rich in vitamin C, is very beneficial for the stomach and immunity. Everyone from children to adults should eat guava. Sweet and fiber-rich guava also helps in weight loss. Guava is rich in …

These days a word is very popular ‘adaptability’, which means to mold oneself according to the circumstances. It is mostly used by fitness trainers to improve people’s health. They tell us to give up some things and include some things in the routine. Those who change themselves according to the …

Have you ever wondered how some people can eat to their heart’s content and still never gain weight? It’s like they have a magical shield against extra calories! For many of us, this phenomenon is as baffling as it is frustrating. But as it turns out, the answer lies in …

People often get scared on hearing the name of a serious and life-threatening disease like cancer. But do you know what deficiency causes cancer? For your information, let us tell you that the deficiency of some nutrients in the body can increase the risk of cancer manifold. If you want …

Bloating and acidity that lasts all day affect everything from food to sleep. Apart from this, it causes constipation for a long time, due to which stomach pain and other problems start occurring. In such a situation, you must keepcleaning some of your organs. Such as the stomach, intestine, and …

Many factors like hectic life, bad lifestyle, excessive stress, and unhealthy diet plan are badly affecting the health of people. This is the reason why health experts often recommend getting health checkups done from time to time. Even if you are feeling fit and healthy, you should get a full …