Facial Exercises To Reduce Face Fat In Hindi: When the fat starts accumulating on our face, due to this the whole look of our face gets spoiled. Due to this our face starts looking fat and does not look good at all. It also affects our beauty. With many people, …
Read More »Raksha Bandhan: Do not ignore your health on Raksha Bandhan, these mistakes can cause serious harm to your health
Raksha Bandhan Health Tips In Hindi: The festival of Raksha Bandhan holds a very special significance for all of us. On this day, all of us sisters tie Rakhi to our brothers. This year the festival of Raksha Bandhan will be celebrated on Monday, 19 August 2024. This festival of …
Read More »Wrestler Sangram Singh told that he does not even touch these 4 things, you should also immediately remove them from your food and kitchen
Nowadays, due to bad lifestyle, many dangerous diseases are arising in the body which harm your entire body. Your lifestyle is also considered to be one of the reasons for diseases like diabetes, high blood pressure, obesity, high cholesterol, stress and heart attack. Therefore, if you want to stay healthy, …
Read More »There is pain and cramps in hands and legs, include these things rich in calcium and vitamin D in the diet
During rainy and cold days, the problem of pain and cramps in the hands and feet starts increasing. Humidity and cold in the weather also increase the pain of arthritis. However, sometimes the pain also intensifies due to a lack of vitamin D and calcium in the body. The problem …
Read More »This white thing removes the bad cholesterol stuck in the veins, this is how eating it raw is beneficial
Bad lifestyle affects many parts of your body. Problems ranging from diabetes to high cholesterol worsen due to lifestyle and can only be controlled through lifestyle. When bad cholesterol increases in the body, the risk of heart attack and stroke increases. To control cholesterol in the body, first of all, …
Read More »Lotus cucumber is very beneficial for health, by including it in the diet the body will become strong
You must have eaten lotus cucumber vegetable at some time or the other. For your information, let us tell you that Lotus Cucumber is called Lotus Cucumber in English. Lotus cucumber can prove to be effective in treating many health-related problems. Apart from this, you can make your health strong …
Read More »Are you also a victim of smiling depression? Don’t make the mistake of ignoring these symptoms
The increasing cases of depression due to stressful life and bad lifestyle are indeed a matter of concern. Do you know about smiling depression? If not, then it is very important to recognize the symptoms of smiling depression in time, otherwise, you may have to face the consequences. If you …
Read More »To overcome the deficiency of Vitamin E, include these food items in the diet, you will get only benefits
A long-term deficiency of vitamin E in the body can have a bad effect on your overall health. Therefore, as soon as you come to know about the deficiency of vitamin E, you should take precautions and include vitamin E-rich food items in your diet plan. By making some changes …
Read More »Eating each other’s leftovers can be harmful for health, know the side effects and improve this habit
Do you know that eating someone else’s leftover food can make you sick? If not, then after knowing about some dangerous side effects of eating leftover food, you will also give up this habit. It is said that eating leftover food increases love. Love may or may not increase, but …
Read More »This calcium-rich laddu made from figs and dates will give life to hollow bones and will also provide relief in PCOD
If your bones always ache or your joints crack, it means that there is a deficiency of calcium and vitamin D in your body. In such a situation, along with medicines, include some foods in your diet which are rich in calcium. If you consume laddu made of figs and …
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