Health

How To Stop Runny Nose: Effective Home Remedies We all enjoy chilled drinks during the summer, but this often leads to common issues like colds, coughs, and runny noses. It can be quite uncomfortable dealing with a constantly runny nose, and it can even make social interactions awkward. But don’t …

Bones are the framework of our body on which our entire body rests. Therefore their strength is the strength of the entire body. To strengthen bones, it is important to take a balanced diet that is rich in calcium and also contains many nutrients like protein, vitamins, and minerals because …

After the age of 40, the metabolic rate of women and men slows down. In such a situation, their chances of contracting many diseases increase. If you want to remain healthy even after crossing the age of 40, then you will have to change your diet. We will tell you …

Every woman and man wants to look beautiful and young. But sometimes due to some mistakes, people start looking old at an early age, the reasons for this are poor lifestyle, lack of nutrition, continuous exposure to UV rays of the sun which are harmful to the body, drinking less …

The heat wave is not taking its name to stop. There is a severe heat wave in many states of the country, due to which many people are losing their lives. Last Friday, news of more than 85 suspicious deaths due to heat stress and related problems have come to …

How To Manage Menstrual Health Naturally: Every year on 28th May, ‘Menstrual Hygiene Day’ is celebrated with the aim of making people aware about how hygiene can be maintained during periods. Menstrual health is very important for overall well being. According to UNICEF, approximately 1.8 billion women in the world have …

It is very important to keep the stomach clean during the summer season because due to dehydration and bad eating habits in summer, problems like stomach upset, gas and indigestion can occur. The effect of which you can also see in the form of big pimples on your beautiful face.   …

The Indian Council of Medical Research (ICMR) has released a shocking report on eating habits. In this report, ICMR has placed many common foods in the category of ‘ultra-processed’ food. These foods also include everyday items like bread, butter and cooking oil. According to the ICSR report, ultra-processed foods usually …

Breakfast is considered the most important meal of the day. This has been proven true in many studies, but despite knowing this truth, most people do not eat breakfast every day.  The answer to why breakfast is considered important lies in its name ‘breakfast’: it is recommended to eat it …

FSSAI Direction For Fruit Sellers: ‘Food Safety and Standards Authority of India’ i.e FSSAI has alerted fruit traders and food business operators (FBOs) operating fruit ripening chambers to ensure strict compliance of the ban on calcium carbide for artificial ripening of fruits, especially during the mango season. FSSAI has advised …