Health

The body needs all types of vitamins to function better and smoothly. One of these is vitamin B12. Due to its deficiency, the nerves of the body start weakening and your body becomes a home for diseases. People who have a deficiency of vitamin B feel very tired, numb, or …

Uric acid is a toxin formed in our body that the kidneys filter and remove from the body through urine. But when its quantity increases in the body, the kidneys are unable to filter it. Due to this, uric acid starts accumulating in the form of crystals in the joints …

Bottle gourd is such a vegetable that consuming it will only benefit your health. According to science, the amount of water in this vegetable is about 90 percent. This vegetable is rich in fiber, due to which, improves your digestion process quickly. It contains vitamins C, B, and K as …

  Due to an increase in blood sugar, people start falling prey to serious diseases like diabetes. In this disease, patients are strictly prohibited from eating sweets. Because sweet things increase the sugar level rapidly. However, there is a sweet, dry fruit, and diabetes patients can also consume it. We …

  Nothing in life comes just like that, you have to pay a price for everything. Who would have thought that Delhi-NCR, one of the most polluted cities in the world, where the AQI is 450-500, could have an AQI level of less than 40? This was a dream that …

These days, most people have high bad cholesterol. Let us tell you, that the biggest reason behind increased cholesterol is your unhealthy diet. When you use junk and oily food rich in fat in your diet, then the chances of increasing bad cholesterol increase manifold. Due to an increase in …

Britain’s renowned university ‘Loughborough University’ claims that the power of celebration i.e. playing, laughing, and celebrating with family can prove beneficial for your health. If we understand the university’s claim in another way, then if you watched an Olympic match for 90 minutes and enjoyed it thoroughly, you have burnt …

If your cholesterol level is also high then you must include garlic in your diet. If the cholesterol level is not controlled in time, then your heart health can be badly damaged. According to the 1mg website, garlic can prove to be very beneficial for your heart health. According to …

Patharchatta is considered a wonderful herb in Ayurveda. Patharchatta is effective in treating kidney stones and diabetes. Bioactive properties like alkaloids, flavonoids, glycosides, cardenolides, and steroids are found in Patharchatta. Its leaves have antibacterial, antifungal, and antioxidant properties which work as medicine for diabetes patients. Patharchatta is used in many …

The trend of reducing obesity by dieting has increased rapidly in the last few years. Weight can be reduced by dieting, but it also has many side effects on the body. Therefore, you must focus more on your long-term fitness than dieting. Just giving up roti will not help in …