Health

Figs are very beneficial for health. You can easily include figs in your diet as a fruit or as a dry fruit. Drinking fig juice provides many benefits to the body. This juice rich in nutrition helps reduce obesity and increase immunity. Constipation and stomach problems disappear by drinking fig …

Very soon revolutionary changes are going to come in the medical world. After a few years when you will go to the doctor with your disease, he will not waste time in knowing the tests and biomarkers. He will directly create your virtual body and then by analyzing this kind …

It is very important to include yoga in your daily routine to keep yourself healthy. With the help of some yoga asanas, you can strengthen your health to a great extent. Do you know about Dhanurasana which can prove to be very beneficial for men’s health? After knowing about some …

How do we know when someone has a heart attack? If a person starts holding his chest, sweats a lot, or has trouble breathing, then we assume that he has had a heart attack. This is what is often shown in films. The same symptoms as shown in films don’t …

  If any nutrient is deficient in your body, then your health may have to suffer the consequences. Due to the deficiency of vitamin B-12, not only your physical health but also your mental health can be badly affected. If you want to keep your overall health strong, then remove …

Nowadays people use refined oil more than mustard oil for cooking. Refined oil is less expensive, so people have started using it more in food. By using refined oil, you save some money but it is harmful to your health because it increases bad cholesterol rapidly, which increases the risk …

The weather in Delhi-NCR has been very pleasant for the last 2 days, it is raining lightly, a cool breeze is blowing, the drops falling from the sky have given a new look to the trees and plants, and there is greenery everywhere in the parks, in the pots in …

To keep themselves healthy, people consume sprouted moong dal. Eating it fulfills the deficiency of nutrients in the body. If you consume soaked moong dal on an empty stomach in the morning, it will not only reduce weight but will also keep the body away from many diseases. Consuming a …

Nowadays you will hear from everyone that the cases of heart attack have increased a lot. Many researchers have also come out about this that in the last 10 years, the number of heart attack patients has increased all over the world. After Corona, such cases are coming to the …

There are some vitamins in the body that are stored for a long time. But Vitamin B12 is such that you have to fulfill its deficiency every day. Therefore, you must include some things rich in Vitamin B12 in your diet every day. Vitamin B12 is very important to keep …