Priyanka Tiwari
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For many, aloe vera juice is known to improve one’s daily routine because of its claimed properties aiding digestion, boosting immunity, and even skin care. Though it is widely deemed beneficial, that is not the case for everyone. For some, with no prior medical guidance, the consumption of aloe vera juice could bring about unwanted side effects or harm.
Who Should Be Careful While Using Aloe Vera Juice
1. Pregnant and Breast Feeding Women
It is better to avoid aloe vera juice during pregnancy because of its tendency to trigger uterine contractions, further increasing odds of miscarriage.
Breast feeding women must consult prior to use because potential effects on infants is relatively unknown.
2. People Suffering From Any Form of Digestive Disorder
Due to the presence of natural laxatives, aloe vera can actually worsen pre-existing digestive conditions.
Routine use can provoke cramps, diarrhea, and abdominal pain.
Those with irritable bowel syndrome, or sensitive stomachs, would be better off showing restraint.
3. People Suffering From Low Blood Sugar Levels (Hypoglycemia)
Aloe vera juice is likely to lower blood sugar levels even more.
Those dealing with hypoglycemia, or on diabetic medication, needs to keep their sugar levels in check or avoid the intake of the juice entirely.
4. People Sensitive to Aloe Vera
Touch allergies include:
Skin eruptions
Irritation
Difficulty in breathing
In the case you have suffered from allergy to any aloe products, it is advisable not to take aloe vera juice.
Other Adverse Reactions of Aloe Vera Juice
In case you do not belong to any risk category, excess intake of aloe vera juice can also result in:
Diminished vital fluids
Imbalance of bodily salts
Abdominal spasms
Frequent watery excretion
Variations in blood sugar levels
Read More: Stop Throwing These 8 Fruit Peels – They’re Packed with Health Benefits
