Tea Side Effects: Tea lovers, drinking cold tea again and again? So stop now, otherwise ‘in’ will have serious consequences

Health Tips: Tea is the most favorite drink of Indians. Whether it is rain, cold, tiredness, headache or laziness, we suggest only one option for all these, that is tea… as tea is the medicine for all diseases. There is so much craze for milk tea that many people drink tea on an empty stomach as soon as they wake up in the morning. But tea should never be consumed on an empty stomach. Because empty stomach tea can be harmful to the body. The problem is that many people reheat the leftover tea and drink it. Let us know the disadvantages of reheating tea.

What is the harm in reheating the tea?

To avoid the trouble of making new tea (Tea Side Effects), many people drink tea after heating it again. Also, reheating the tea saves gas. There are many people who think that it saves money and helps in reducing the carbon footprint. But a study has shown that drinking leftover tea after heating it can be harmful to the body.

loss of taste and smell

The first and foremost disadvantage of reheating tea is that it loses its freshness and taste. Not only this, reheating the tea also removes many of its nutritional properties.

microbial growth

If you plan to reheat the tea after more than 4 hours, you should stop this habit immediately. Because the remaining tea can give shelter to micro-organisms like bacteria and can cause serious harm to your health.

Furthermore, the type of tea used in India is milk tea, which has a high rate of bacterial growth. When it comes to herbal teas, they lose all their beneficial nutrients and minerals when overheated.

serious diseases can occur

Drinking reheated tea can be very dangerous, because when we reheat tea, all the minerals and good compounds come out and it becomes dangerous to drink it. If you do not give up the habit of reheating the tea, your health may worsen and digestive problems like upset stomach, diarrhea, cramps, bloating, nausea may recur.