If these seven drinks are consumed then the belly fat melts like wax

Bengaluru: At present, due to unhealthy diet and lack of exercise, obesity starts growing in the body. Apart from this, sitting for a long time is also a reason for the problem. People struggling with the problem of obesity take various measures to get relief from it. Summer is said to be the best time to reduce body weight. If you also want to lose weight fast apart from regular exercise and proper diet, then try these 7 super drinks.

Green Tea:
green tea It is an antioxidant that helps in weight loss. It is low in caffeine and high in vitamins and minerals that help the body burn fat.

Cumin water:
Cumin water is a home remedy that can be used to improve digestion. Thymol, a nutrient present in cumin, increases the secretion of gastric glands. If digestion is good then metabolism is better. Then losing weight becomes easy.

Cucumber water:
of cucumber Water is a symbol of purity, coolness and detoxification. When it comes to making refreshing summer drinks, there is no better option than a glass of cucumber water. It is good for health and helps in weight loss.

Lemon juice:
Lemon juice helps in flushing out the toxins from the body. It also burns extra fat in the body. With this the weight can be reduced easily. Along with this, it is also very effective in reducing belly fat.

Buttermilk:
Buttermilk must be consumed during summer. Buttermilk is a healthy drink that aids in digestion. It contains healthy bacteria that improve the gut microbiota.

Orange juice:
The best detox water this summer is orange juice. It is rich in Vitamin C which boosts metabolism. Losing body weight is not difficult if the metabolism is good.

Apple and jaggery water:
The amount of fiber in apples is high. Clove is a great spice which increases the metabolism of the body. Therefore, if apple and clove are eaten mixed with water, then metabolism will be better and the stomach will remain full for a long time.