Health Tips: Blood sugar level can be controlled with these 5 leaves.. Consume like this in the morning..
Herbs For Diabetes: If someone gets sugar or diabetes, then there is no cure for it. This is such a problem which is related to lifestyle, if a slight change is made in the lifestyle itself, then it can be overcome. Today we are telling you about some such Ayurvedic herbs by which you can control blood sugar level.
leaves of Tulsi- Tulsi is being used in Ayurveda for many years, many such nutrients are found in it, which protect the body from many serious diseases. Tulsi helps protect us from infection. If you are suffering from diabetes, then boil basil leaves and drink water early in the morning. This can lower the blood sugar level. A study published in the Macedonian General of Medical Scientists examined the effect of using an extract of the herb on rats with diabetes. It was found that it reduces the sugar level to a great extent.
insulin tablet Inulin is a plant whose sugar can be controlled by chewing its leaves. It has great importance in Ayurveda. It is known by names like crepe ginger, kumul, keekand, pakarmoola, pushkarmoola. By chewing insulin leaves, the body’s metabolism process improves. Wash and grind the leaves of insulin plant and mix it in a glass of water and drink it every morning.
Curry leaf- Curry leaves also help in controlling diabetes. Fiber is found in abundance in curry leaves. It slows down the digestion process. This has been revealed in the NCBI report. According to research, the anti-hyperglycemic element present in curry leaves is effective in controlling blood sugar levels. Curry leaves also work to increase insulin.
Guava leaf- According to a study by NCBI, guava leaves have medicinal properties. The juice of its leaves has anti-hyperglycemic properties, which help in controlling the blood glucose level. This is the reason why in many countries including Japan, China, guava leaves tea is made and drunk to control diabetes. If you drink guava leaves boiled in water, then blood sugar will also be under control.
Mango Mango leaves- Mango leaves contain an element called mangiferin, which can prove to be helpful in reducing blood sugar levels. Along with this, mango leaves are also helpful in improving insulin and distribution of glucose. That’s why these leaves are considered good for normalizing the blood sugar level. If you wake up in the morning and consume water of mango leaves, then it is possible to get benefits.