Health Care: Are there many disadvantages of green peas? These people should be kept at a distance

Green Peas Side Effects: In the winter season, people eat vegetables made of peas with great gusto. But do you know that green peas can also harm the body of some people. Excessive consumption of green peas leads to these problems ranging from acidity to weight gain. Green peas are such a vegetable that even ...
 

Health Care: Are there many disadvantages of green peas?  These people should be kept at a distance

Green Peas Side Effects: In the winter season, people eat vegetables made of peas with great gusto. But do you know that green peas can also harm the body of some people. Excessive consumption of green peas leads to these problems ranging from acidity to weight gain. Green peas are such a vegetable that even children like to taste. Consumption of these foods rich in vitamins and amino acids can also harm the health of some people. Know how…

uric acid: It is a fluid in our body, when its level increases it causes pain in the joints. Green peas are rich in amino acids, vitamin D, protein and fiber which increase uric acid. Those suffering from joint pain should eat less green peas.

gaining weight: Green peas contain both proteins and carbohydrates in the right amount. If you consume peas in excess, then you may become a victim of weight gain. Avoid causing problems to the body due to the taste.

Kidney patients stay away from: It is an important part of our body which works to remove toxins from the body. According to a report published in PubMed, consuming more protein can lead to kidney failure. Protein content is high in green peas.

stomach Problem: If a person has frequent problems of gas or acidity, then he should consume green peas in small quantities. One should avoid eating vegetables made of green peas at night, as they cause slight problems in digestion.

Source