Coriander water: This water can be very beneficial for those who want to lose weight.
Coriander is such a thing without which your vegetable tastes good. incomplete stays Is . The smell of coriander gives a different taste to the vegetable gives. Coriander is used in two ways. Green coriander which is used in the form of leaves. Vegetables are used for garnishing and sauces etc. On the other hand, coriander seeds are used in vegetables during the seasoning of spices. It is put into the PC in the form of powder in all vegetables. On the other hand, coriander seeds are used as a whole spice in some vegetables. Both types of coriander are considered beneficial for health. But today we will tell you about the water of coriander seeds. This water has medicinal properties which can remove all the problems of the body.
The problem of obesity will go away
The problem of obesity has increased a lot these days. If you want to lose weight then coriander water can be helpful for you. The water of coriander seeds accelerates the metabolic process. Due to which the extra body fat starts reducing rapidly.
Thyroid problem is also increasing these days. Especially women suffer the most from this problem. This is a hormonal problem, which sometimes disrupts their menstrual cycle. If you are also troubled by this problem, then coriander seed water can be useful for you. This water is beneficial in the deficiency or excess of thyroid hormone. The nutrients present in it work to balance the thyroid hormones.
Better for liver and kidney health
Coriander water is also considered good for liver health. Apart from this, it is also considered beneficial for people suffering from kidney problems. Coriander water flushes out toxins from your body. If you are also facing any such problem, then this water can prove to be very good for your health.
removes heaviness of the body
If you have a heavy meal then you should drink coriander water two to three times a day. This will benefit you a lot because there are digestive problems in it. Apart from this, this water protects your body from the effects of heat and improves the immune system.
how to make and drink
To make coriander water, take one teaspoon of coriander and boil it in two cups of water. Let this water boil for about 5 minutes. Then let it cool down. Then drink this water on an empty stomach in the morning.
Coriander seed water can also cause problems like vomiting, headache, diarrhea, bloating, dizziness. Therefore, before drinking it, take expert advice once. At the same time, diabetics should not drink it without consultation as it can lower their blood sugar level.