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Hair fall has become a common struggle for many individuals due to environmental factors and chemical exposure but an Ayurvedic expert suggests a simple and effective natural remedy using traditional herbs instead of modern shampoos To reduce hair thinning and strengthen roots the doctor recommends a hair wash made from amla reetha and shikakai as these ingredients contain natural cleaning agents and nutrients that promote growth and scalp health Applying this homemade mixture regularly helps in balancing the natural oils of the scalp while removing dirt and pollutants without causing dryness Transitioning to this natural lifestyle change is advised for long term results because synthetic products often damage the texture and lead to persistent hair breakage problems especially in the winter season when the scalp tends to become flaky
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