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Walnuts Side Effects: Dry fruits are rich in nutrients and help in correcting various diseases in the body. Walnuts, in particular, are commonly consumed and are packed with vitamins, fiber, magnesium, antioxidants, vitamin E, and many other nutrients. They contain polyunsaturated fatty acids that help reduce bad cholesterol levels. However, …
Read More »Almond Overload: Unmasking the Serious Risks of Excessive Nut Munching
