Tag Archives: Holistic Health

Tulsi Plant Tips: In Hinduism, Tulsi plant is considered one of the sacred plants. According to Hindu beliefs, Tulsi plant is believed to be the abode of Goddess Lakshmi, the goddess of wealth. This is also a reason that if the Tulsi plant is worshipped or taken care of properly, then …

Kashmir Leech Therapy: A Traditional Approach to Healing Kashmir, known for its scenic beauty and rich cultural heritage, also holds a lesser-known yet intriguing tradition in the realm of healthcare – Leech Therapy. It’s often said that when both medicine and prayers work hand in hand, illnesses are swiftly cured. …

Unveiling the Truth: Is Adding Milk to Your Coffee a Healthy Choice? Coffee, the world’s most consumed beverage, holds a special place in many people’s morning routines. While numerous studies extol the benefits of coffee consumption, there’s a lesser-known aspect – the impact of adding milk to your coffee. In …

Unveiling the Truth: Is Adding Milk to Your Coffee a Healthy Choice? Coffee, the world’s most consumed beverage, holds a special place in many people’s morning routines. While numerous studies extol the benefits of coffee consumption, there’s a lesser-known aspect – the impact of adding milk to your coffee. In …

The Ultimate Guide to Relieving Constipation Naturally with Flaxseeds In today’s fast-paced life, constipation has become a prevalent issue linked to digestion problems. The condition arises due to hardened stools, and if you find yourself struggling to stay regular, experiencing bowel movements less than three times a week, you might …

Nutrient-Rich Composition Sweet potatoes are packed with essential nutrients, providing a significant amount of Vitamin A, Vitamin C, Potassium, and Fiber. Including these in your diet ensures a rich supply of these vital elements.  Boosting Immunity Maintaining a robust immune system is crucial for overall health. The presence of Vitamin …

Angarak Yog: Understanding the Side Effects In the mystical world of astrology, the formation of Angarak Yog is influenced by the conjunction of Rahu and Mars in a specific zodiac sign. This alignment holds significant impact, intensifying based on the proximity of these planets. Occurring only once a year during …

Walnuts Side Effects: Dry fruits are rich in nutrients and help in correcting various diseases in the body. Walnuts, in particular, are commonly consumed and are packed with vitamins, fiber, magnesium, antioxidants, vitamin E, and many other nutrients. They contain polyunsaturated fatty acids that help reduce bad cholesterol levels. However, …

Turmeric in Winters: Boosting Immunity and Beating the Chill Winter brings with it the constant threat of seasonal illnesses such as cold, cough, and flu. To ward off these ailments, making crucial changes in lifestyle and diet becomes essential. Incorporating elements into your diet that are beneficial for your health …

Risk of Over Exercising: Unraveling the Dangers In the wake of the COVID-19 pandemic, the past two years have witnessed a surge in obesity levels, attributed to lockdowns and the prevalence of the work-from-home culture. As people grapple with increasing weight, many turn to the gym for a solution. But …